6 Low Impact moves in a HIIT format! Move at your own pace, but exaggerate the movements or pick up your speed to get your heart rate up even more without jumping! Safety First! Let’s GOOOOOO!
Related workouts
Day 12 – HIIT, Lower Body & Stretch
20 Seconds of FUN
HIIT With Tory!
Efficiency HIIT
Day 1 September Challenge 2021 HIIT & Stretch
Autumn HIIT – Low Impact
P.E. Class ! Throw Pillow Needed!
Day 4 – Fall Challenge HIIT & CORE
All Jacked Up HIIT