6 Low Impact moves in a HIIT format! Move at your own pace, but exaggerate the movements or pick up your speed to get your heart rate up even more without jumping! Safety First! Let’s GOOOOOO!
Related workouts
Move It Move It Low Impact
Plank Jacks
Movin’ With Marianne Med-High Impact
Day 14 January Jumpstart – HIIT, Core & Stretch!
Pick My Fav – High Impact
Butterfly HIIT – High Impact
Curl, Squat & Plank – Low Impact HIIT
Day 1 Move It May Challenge! HIIT and Stretch
Punta Mita Medium HIIT