6 Low Impact moves in a HIIT format! Move at your own pace, but exaggerate the movements or pick up your speed to get your heart rate up even more without jumping! Safety First! Let’s GOOOOOO!
Related workouts
Day 6 Summer Shape-Up Challenge HIIT & Lower Body
Punta Mita Low Impact HIIT
Cardio 6’s – Medium Impact
Ramp It Up HIIT
Day 4 – Fall Challenge HIIT & CORE
2×2 Hi/Med Impact HIIT In Tulum
11 Min Park Bench Lower Body!
HIIT of LOVE – With a Towel
Step Warm Up 2