Quick City HIIT – Medium Impact

By Kristen

12 moves in 10 minutes. A few low impact, a few high and several in between! Let’s Do This!

10:00 Intermediate
Cardio/HIIT Short Sequences

Related workouts

Day 12 Winter Challenge 2020 – HIIT & Core

21:15 Beginner, Intermediate

Level Up! Med-High HIIT

18:03 Intermediate

Simple & Sweaty HIIT

14:58 Beginner

Day 14 January Jumpstart – HIIT, Core & Stretch!

28:39 Intermediate

Step, Kick & Skate – Low Impact HIIT

15:13 Beginner

10 Moves with Weights – HIIT

12:30 Beginner, Intermediate

3 Minute Step Up Series

03:25 Advanced, Intermediate

Day 3 Fit For Fall Challenge – HIIT & Lower Body Combo

22:23 Intermediate

Hop Kick & Go!

12:52 Intermediate