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Day 9 – Fall Challenge HIIT All Levels
By Kristen
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Day 9 – Fall Challenge HIIT All Levels
HIIT! No equipment necessary, but a mat would be comfortable! Up and down a bit here, Enjoy!
21:02
Beginner, Intermediate
Cardio/HIIT
Short Sequences
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11:42
Advanced, Beginner, Intermediate
Related workouts
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Autumn HIIT – Low Impact
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Day 4 – Fall Challenge HIIT & CORE
Day 14 Winter Challenge 2020 – HIIT & Stretch
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12 Min Cardio F-U-N with descending time