Day 9 – Fall Challenge HIIT All Levels

By Kristen

HIIT! No equipment necessary, but a mat would be comfortable! Up and down a bit here, Enjoy! 

21:02 Beginner, Intermediate
Cardio/HIIT Short Sequences

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Lake Dillon Wake Up & Go

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Day 13 – Fall Challenge HIIT & CORE

19:25 Beginner, Intermediate