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Day 9 – Fall Challenge HIIT All Levels
By Kristen
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Day 9 – Fall Challenge HIIT All Levels
HIIT! No equipment necessary, but a mat would be comfortable! Up and down a bit here, Enjoy!
21:02
Beginner, Intermediate
Cardio/HIIT
Short Sequences
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Day 11 Spring Reset – HIIT & Upper Body
Day 8 Fit For Fall – HIIT Core & Posture
Day 1 – Fall Challenge Cardio & Core
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One & Done Med Impact HIIT in Tulum