Let’s knock out a quick HIIT segment then rock out some upper body moves to get you feeling strong! You’ll need your circle band again for this one. Day 6! What!?! Keep it up!
Related workouts
Resistance BAND Burnout!
Upper Body in Tulum!
Park Bench Workout #3 Upper Body & Core
L Shoulder Raises with Dumbbells
Wall Push Ups
Lateral Shoulder Raise with Resistance Band
Bicep Curls with Resistance Band
Day 10 Winter Challenge 2020 – Upper Body
Day 11 Spring Reset – HIIT & Upper Body