Let’s knock out a quick HIIT segment then rock out some upper body moves to get you feeling strong! You’ll need your circle band again for this one. Day 6! What!?! Keep it up!
Related workouts
3 Minute Standing Upper Body Stretch
Heck Of An Upper Body Resistance Band Workout!
Upper Body in Tulum!
Standing Row with Resistance Band
Circle Band Upper Body Workout!
Upper Body Starter Series
Tricep Extension with Resistance Band
No Frills Upper Body Workout
Day 6 September Challenge 2021 Upper Body & Posture