Tricep Extension with Resistance Band

By Kristen

Tighten and sculpt the backs of your arms with any triceps exercise. This is my favorite. Keep your upper arms glued to your side body and really straighten your arm to squeeze that muscle. Stay in good control of the band through the entire range of motion. 

01:27 Beginner, Intermediate
Strength, Upper Body Single Exercises
Resistance Bands with Handles

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