Upper body with Lacy Redmond, everybody! Grab your band and join us in this fun 27-minute workout. We do it all – starting with a warm up, then upper body segments that include a posture move. Finally, we finish up with a few quick stretches. Let’s Goooo!
Related workouts
Day 5 Summer Shape-Up Challenge HIIT & Upper Body
Around The World Upper Body
Bands & Abs!
Upper Body BURNOUT!
Alternating Bicep Curls with Resistance Band
Day 2 January Jumpstart – Warm Up and Upper Body
8 Minute Shoulder Series – Light Weights
Rep Drop Upper Body
Day 11 Summer Shape-Up HIIT & Upper Body