Upper body with Lacy Redmond, everybody! Grab your band and join us in this fun 27-minute workout. We do it all – starting with a warm up, then upper body segments that include a posture move. Finally, we finish up with a few quick stretches. Let’s Goooo!
Related workouts
Park Bench Workout #3 Upper Body & Core
Day 11 – Fall Challenge Warm Up & Upper Body
Alternating Upper Body
Pilates Upper Body with Suzanne
6 Minute Seated Upper Body Stretch
17 Min Living Room Upper Body!
UPPER HIIT Mix – Med Impact
Press, Curl & Hold
2 Minute Plank Series