Don’t be intimidated by the title. We do move and balance at the same time in this one though. You so got this! Shoes on is easier, barefoot is more challenging. You choose.
Related workouts
Baseline Balance
Cardio Balance HIIT
Band Balance
Low Impact & BALANCE!
Day 13 January Jumpstart – HIIT, Lower Body & Balance
Balance With A Stretch
Day 4 Fit For Fall Challenge – Core & Balance
Long Balance
Punta Mita Balance