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Low Impact & BALANCE!
By Kristen
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Low Impact & BALANCE!
4 low impact moves and 2 balancing moves. 2 Rounds! Take it slow and focus for this one!
12:35
Beginner, Intermediate
Balance, Warm Up
Short Sequences
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Related workouts
Upper Lower Warm Up
Day 4 Fit For Fall Challenge – Core & Balance
Stretch & Lunge Balance
Day 7 – Warm Up, Core & Balance
Star Warm Up
Easy Breezy Warmup
Field Warm Up
Squats, Lunges, Glutes & Bridge!
Balance With A Stretch