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Low Impact & BALANCE!
By Kristen
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Low Impact & BALANCE!
4 low impact moves and 2 balancing moves. 2 Rounds! Take it slow and focus for this one!
12:35
Beginner, Intermediate
Balance, Warm Up
Short Sequences
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Day 11 – Fall Challenge Warm Up & Upper Body
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Punta Mita Balance
Beach Warm Up
Day 7 – Warm Up, Core & Balance
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