Day 9 HIIT & Core with the fabulous Maura Allen today! We take some of the moves from our first core workout a few days ago and level it up a notch! Have your band handy and have some fun, Team TK!
Related workouts
Park Bench Workout #3 Upper Body & Core
Cabo Wabo HIIT
Reformer Core #2 FOUR Moves!
Medicine Balls Twists with Courtney
Day 11 Spring Reset – HIIT & Upper Body
Core: Face Up. Face Down.
Day 8 Winter Challenge 2020 HIIT/Core
Some Corework
Day 1 – HIIT, Low Medium High Impact Options