A Reformer warm up with the Jump Board! Tons of variations to get your thighs and calves burnin’ and your blood flowin’! Take breaks as needed, then get right back into it! Have so much fun! JUMP! is awesome!
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Day 11 Spring Reset – HIIT & Upper Body
Music Cardio #2
3-Point Plankers
SMU Surprise!
Boom HIIT Done
Single Leg Kick
ROCKy Mountain HIIT – Low Impact
OMG HIIT!
Day 10 – Move it May Pilates