Abs, back and obliques all get some action in this less than 7 minute core video. Curl, pulse, lift and have funnnnnn!
Manduka Pro Yoga & Pilates Mat
Related workouts
Kitchen Kore
Half Superman
Medicine Balls Twists with Courtney
Cole Park Core
Glider Core 2
3 Minute Side Plank Series
Bicycle Abs
Pilates Inspired Core
Day 14 January Jumpstart – HIIT, Core & Stretch!