Abs, back and obliques all get some action in this less than 7 minute core video. Curl, pulse, lift and have funnnnnn!
Manduka Pro Yoga & Pilates Mat
Related workouts
3 Minute Single Leg Ab Series
Chair Core – Beginner
Day 14 January Jumpstart – HIIT, Core & Stretch!
Frog Thrusts
Reformer Core Workout #1
25 Min Core & Upper Body Chaos
Core Around The World
Plank Jacks
Simple Core