Abs, back and obliques all get some action in this less than 7 minute core video. Curl, pulse, lift and have funnnnnn!
Manduka Pro Yoga & Pilates Mat
Related workouts
Chest Press, Rows & Russian Twists Triplet
Filter Building Core
Bicycle Abs
2 Times A Charm
Plank Squares
Reformer Core #2 FOUR Moves!
Plank with Knee Taps
Kundalini Squats
Day 4 – Core – 14- Day Challenge