Hips, y’all! Lots of hip action in this one. Plus, some hamstrings, inner thighs and much more – all packed into a reasonable 16 minutes. So good! Let’s go!
Related workouts
Sit & Stretch with SUZ
10 Minute Floor Stretch. SMU
11 min Hip Opener for Runners & Everybody Else!
Living Room Stretch
Restorative into Deep Stretch Yoga
7 Minute Seated Lower Body Stretch
Day 4 – Core – 14- Day Challenge
Accelerating Core & Stretch
Wake Up & Warm Up 2