Gentle Pilates Stretch

By Kristen

Home
Workouts
Gentle Pilates Stretch

Ahhhhh, Pilates moves for flexibility. We move slow more than hold and it feels so good!

11:20 Beginner

Pilates, Stretch Short Sequences

Related workouts

Pilates Circles Standing Stretches 4 Min

3:46 Advanced, Beginner, Intermediate

Day 4 – Core – 14- Day Challenge

16:19 Beginner, Intermediate

Hips & Hammies Stretch

8:39 Beginner, Intermediate

Gazebo Standing Stretch

Day 5 – Stretch – 14-Day Challenge

14:15 Advanced, Beginner, Intermediate

Day 10 January Jumpstart – Stretch Only

Knee Drive Lunges

01:13 Advanced, Intermediate

20 Min Hips & Glute BURNER

19:33 Advanced, Beginner, Intermediate

Balance With A Stretch

8:37 Intermediate