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Day 3 – Lower Body – 14-Day Challenge
By Kristen
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Day 3 – Lower Body – 14-Day Challenge
BEACH workout! Squat variations galore with a short stretch at the end! Go Go Go!
13:41
Beginner, Intermediate
Lower Body, Strength
Short Sequences
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01:05
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Related workouts
Frosting On Your Cake
Bicep Curl with Dumbells
Day 3 September Challenge 2021 Lower Body & Balance
Day 2 Spring Reset – HIIT & Lower Body
8 min Basic Crunch Series
Sit Low & Go Slow!
Single Arm Alt Chest Flies
3 Minute Side Plank Series
Plank with Knee to Nose/Elbow