We cram in 7 great stretches here focussing on the upper body areas. So good. Don’t miss this one especially after an upper body workout!
Related workouts
17 Min Living Room Upper Body!
Lateral Shoulder Raise with Resistance Band
25 Min Core & Upper Body Chaos
Hammer Curl with Dumbbells
Overhead Shoulder Press
Quick Core in 5!
Intermediate 5-Minute Glute Series
Straight Arm & Forearm Plank
Clam Series (Outer Thighs)