We cram in 7 great stretches here focussing on the upper body areas. So good. Don’t miss this one especially after an upper body workout!
Related workouts
Scrambled Egg SMU
Sumo Squats
Diamond Glute Lifts
All the LOWER body & the CRUNCHES 19 min
Chest Weight LEGS!
3 Minute Step Up Series
Back Extension on a Stability Ball
Upper Body BURNOUT!
Plank with Elevator Knees