We cram in 7 great stretches here focussing on the upper body areas. So good. Don’t miss this one especially after an upper body workout!
Related workouts
L Shoulder Raises with Dumbbells
Squat Row
Push Pull & Lift – Upper 12 min
Pilates Circles Abs & Stretch 9 Min
3 Minute Side Plank Series
TK Fit : Planks Planks Planks
Reformer Upper Body #2
Day 13 – Lower Body 14-Day Challenge
Upper Body in Yoga Poses