City Stretch – Upper Body

By Kristen

We cram in 7 great stretches here focussing on the upper body areas. So good. Don’t miss this one especially after an upper body workout!

4:41 Beginner
Strength Short Sequences

Related workouts

Reverse Lunges

1:08 Advanced, Intermediate

Tricep Extension with Resistance Band

01:27 Beginner, Intermediate

Upper Body in Yoga Poses

19:38 Beginner, Intermediate

TK Fit : Lower Body Jolt!

29:15 Advanced, Intermediate

Day 3 – Fall Challenge Warm Up & Lower Body

20:14 Beginner, Intermediate

Reformer Core Workout #1

10:51 Beginner, Intermediate

All the LOWER body & the CRUNCHES 19 min

18:50 Advanced, Intermediate

Reformer Upper Body #2

15:03 Advanced, Beginner, Intermediate

Reformer Core #2 FOUR Moves!

11:04 Advanced, Intermediate