We cram in 7 great stretches here focussing on the upper body areas. So good. Don’t miss this one especially after an upper body workout!
Related workouts
Park Bench Upper Body #2
Upper Body BURNOUT!
Lateral Shoulder Raise with Dumbbells
TK Fit : Planks Planks Planks
Reformer Core Workout #1
Bicep Curls with Resistance Band
WHOA! Lower Body Workout!
L Shoulder Raises with Dumbbells
Day 11 – Fall Challenge Warm Up & Upper Body