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Day 12 – Fall Challenge HIIT & Lower Body
By Kristen
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Day 12 – Fall Challenge HIIT & Lower Body
Grab your band! You have a 4 exercise medium impact HIIT then some lower body FUN!
19:29
Beginner, Intermediate
Cardio/HIIT, Lower Body, Strength
Short Sequences
Circle Band
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9:27
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1 Weight Low Impact HIIT
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