Upper Body in Mountain Air

By Kristen

A no-equipment upper body workout that will still have you burnin! Take in the scenery and work it good! 

9:18 Beginner
Strength, Upper Body Short Sequences

Related workouts

City Stretch – Upper Body

4:41 Beginner

Bicep Curls with Resistance Band

00:43 Beginner, Intermediate

Core Around The World

16:07 Intermediate

Day 6 September Challenge 2021 Upper Body & Posture

27:34 Intermediate

Day 12 – Upper Body 14-Day Challenge

13:14 Beginner, Intermediate

7 Min Park Bench Upper Body & Core

6:35 Advanced, Intermediate

Tone It 2X

26:47 Advanced, Beginner, Intermediate

5 Min Standing Leg Lift Series

5:24 Advanced, Beginner, Intermediate

8 Min Amazing Upper Body Stretch!

8:19 Beginner