Core means your back too! So we get in ALL the positions to work your entire core here! Modify on the planks if you need to! All good guys! This one is for the strength I know you have deep within yourself! Let’s Do It!
Related workouts
Upper Body with Light Weights
Glider Core 2
Scrambled Egg SMU
Standing Row with Hand Variations
TK Fit : Abs & Arms
Longer Than I Thought CORE!
Pilates For Posture
Accelerating Core & Stretch
Day 7 Summer Shape-Up Challenge HIIT & Core