5 Squat Supper

By Kristen

5 squat variations that will work your lower body AND get your heart pumping! BAM!

7:49 Intermediate
Cardio/HIIT, Lower Body Short Sequences

Related workouts

2 Pounds 2 Rounds HIIT

18:23 Intermediate

Torrey Pines Slow & Go – Lower Body

14:27 Intermediate

High Spirit Low Impact

12:47 Beginner

SMU Surprise!

13:36 Advanced, Intermediate

Day 11 Move It May Challenge! Lower Body

29:27 Intermediate

Fast & Hard – High Impact HIIT

15:31 Advanced

12 Min CORE Peppered with FUN

11:56

Music Cardio – Low Impact

16:22 Beginner

Day 8 Fit For Fall – HIIT Core & Posture

22:16 Intermediate