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Kick, Punch & Tuck
By Kristen
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Kick, Punch & Tuck
Slide, tap, kick, squat, hop, punch, jump, circle, climb and jack! Heck Yeah! Ready? GO!
11:32
Advanced, Intermediate
Cardio/HIIT
Short Sequences
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Speed It Up HIIT – Low Impact
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Filter Building Low Impact
Running Crab Jacks – High Impact HIIT
Beach Moves – Low Impact