Let’s knock out this 11 minute HIIT with a vengeance! Twelve medium impact moves to get your heart rate up but not so intense that you are calling me names by the end. You got this!
Related workouts
Day 13 – CARDIO ONLY!
Holy Moly HIIT
Day 14 Move It May Challenge! HIIT & Stretch
18 min Medium Impact HIIT
Day 9 – Fall Challenge HIIT All Levels
2 Moves HIIT
Living Room Cardio – Low Impact
Day 11 Summer Shape-Up HIIT & Upper Body
Low Impact with Weights