Up and down and all around with this OMG HIIT! Give it your all or tone it down here and there to catch your breath. Make it your own and have fun! Just stay with it the whole 17 minutes! Your heart thanks you.
Related workouts
Day 1 – HIIT – 14 Day Challenge
Day 13 January Jumpstart – HIIT, Lower Body & Balance
3-2-1 HIIT – Medium Impact
Beginner Moves – Low Impact
Puerto Vallarta Low Impact
Ready Set Go HIIT – Medium Impact
5 Minute Plank Series on a Step
2 Moves HIIT
UPPER HIIT Mix – Med Impact