Comin’ atcha from Dragon Park in the Turtle Creek area of Dallas. Today we alternate cardio moves with core moves. FUN! Let’s HIIT it!
Related workouts
Reformer Core Workout #1
Plank with Knee Taps
Simple & Sweaty HIIT
Butterfly HIIT – High Impact
High Low HIIT
OMG HIIT!
Day 3 Fit For Fall Challenge – HIIT & Lower Body Combo
Day 8 January Jumpstart – Low Impact, Upper Body & Posture
No Breaks, Low Impact Cardio!