Short side step warm up then get right to the meat of this workout! Grab some light weights if you want. I used 2 pounders the whole time. Let’s Do this!
Related workouts
1 & Go! Med-High Impact HIIT
This & That HIIT – Medium Impact
Low Impact FUN at SMU
Boom HIIT Done
Walking Lunges + 2
High Low HIIT
Movin’ With Marianne Med-High Impact
Day 8 Winter Challenge 2020 HIIT/Core
12 Min Cardio F-U-N with descending time