20 HIIT intervals with you know it….PLANK moves throughout! You’ll see tap outs, hip rotations from plank, shoulder taps and more. Have fun!
Related workouts
2 Times A Charm
Run It Out HIIT – Medium Impact
Day 11 – HIIT 14-Day Challenge
Ready Set Go HIIT – Medium Impact
Fields of HIIT
5 Minute Plank Series on a Step
Plank Jacks
Beach Moves – Low Impact
40-30-20 HIIT