Stand and Lunge Stretch

By Kristen

Side bends, neck stretches, forward fold, yoga squats and a runner’s lunge and twist! All great ones. Enjoy! You deserve it!

7:38 Beginner
Stretch Short Sequences

Related workouts

Gentle Pilates Stretch

11:20 Beginner

Healthy Knees 1 – On The Floor

17:01 Beginner

Hips!

10:59 Beginner, Intermediate

Stretch The Top

12:40 Beginner

Core & Posture Stretch

20:42 Beginner, Intermediate

11 min Hip Opener for Runners & Everybody Else!

11:16 Beginner, Intermediate

7 Minute Standing Stretch

6:57 Advanced, Beginner, Intermediate

6 Minute Seated Upper Body Stretch

06:03 Advanced, Beginner, Intermediate

Standing Towel Stretch with LOVE

10:00 Beginner