Stand and Lunge Stretch

By Kristen

Side bends, neck stretches, forward fold, yoga squats and a runner’s lunge and twist! All great ones. Enjoy! You deserve it!

7:38 Beginner
Stretch Short Sequences

Related workouts

3 Minute Standing Upper Body Stretch

03:20 Beginner

Supine Stretch

7:28 Beginner

Punta Mita Stretch

9:05 Beginner

Day 10 January Jumpstart – Stretch Only

21:18 Beginner

Single Leg Kick

01:08 Beginner, Intermediate

Sit & Stretch with SUZ

14:00 Beginner, Intermediate

25 Minute Floor Stretch

24:59 Advanced, Beginner, Intermediate

Mermaid, Quads & Downdog

7:00 Beginner

Ready To Stretch

22:14 Beginner