7 Low Impact Moves – that means NO jumping. But you WILL curl, squat, pulse, plank, pull, tap and step. So that sounds perfect, right?! All the moves are SO GOOD!
Related workouts
Day 14 – Fall Challenge HIIT
Fountain HIIT – Medium Impact
20 Seconds of FUN
UPPER HIIT Mix – Med Impact
WHOA! Lower Body Workout!
3 Minute Low Impact Cardio
Living Room Cardio – Low Impact
All the FAVS X2
Day 11 January Jumpstart – HIIT w/Weights & Upper Body