Kids, grab a pillow! Mom and Dad, clear some space in the living room! It is time for P.E. Class – Trainer Kristen style!
15 minutes of fun. We throw pillows, we jump around and get down on the floor a bit! Everybody is welcome for this one! Lets Gooooo!
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All Jacked Up HIIT
Basics & More!
Day 1 September Challenge 2021 HIIT & Stretch
Day 14 September Challenge 2021 HIIT & Stretch
Reformer JUMP Warm-Up!
Cardio 6’s – Medium Impact
Pick My Fav – High Impact
3-Point Plankers
Day 6 – HIIT & Upper Body