7 moves to get you going today! 2 exercises are down on your mat. Grab your circle band and get it done with a smile on your face!
Related workouts
Simple & Sweaty HIIT
Beginner Moves – Low Impact
Day 5 Summer Shape-Up Challenge HIIT & Upper Body
3 Moves HIIT – Low Med & High Impact Moves
Kamikaze HIIT
P.E. Class ! Throw Pillow Needed!
DUO HIIT! Medium Impact.
Day 11 Spring Reset – HIIT & Upper Body
Warm Up D’Amor