Nine moves to get your heart pumping! Punching, tapping, kicking and stepping are so flippin fun on the beach! Come on, let’s go!
Related workouts
Day 1 – Fall Challenge Cardio & Core
40-30-20 HIIT
Day 8 Winter Challenge 2020 HIIT/Core
Light Cardio & Planks at Altitude
HIIT & Core #3
HIIT of LOVE – With a Towel
Day 7 Spring Reset – HIIT & Upper Body
Poolside HIIT – Medium Impact
Day 9 September Challenge 2021 HIIT & Core