Nine moves to get your heart pumping! Punching, tapping, kicking and stepping are so flippin fun on the beach! Come on, let’s go!
Related workouts
12 Min Cardio F-U-N with descending time
Stretch then Move – Low Impact Cardio
Plank Jacks
Step, Kick & Skate – Low Impact HIIT
Day 6 Spring Reset – HIIT & Lower Body
HIIT & Core #3
Cole Park Low Impact HIIT!
Moving & Holding Low Impact
Day 11 January Jumpstart – HIIT w/Weights & Upper Body