Whoa! Get ready for this one! You’ll be doing all sorts of cardio moves…but traveling side to side or front to back while you do them! You can of course stay stationary if necessary. 😉 No equipment needed. This class ends with a nice standing stretch too. Time to sweat!
Related workouts
Day 13 – CARDIO ONLY!
Day 12 – HIIT, Lower Body & Stretch
Walking Lunges plus HIIT 2
Cabo Wabo HIIT
Day 1 – HIIT – 14 Day Challenge
Simply Cardio Warm Up
High Low HIIT
HIIT With Tory!
Day 12 – Fall Challenge HIIT & Lower Body