Whoa! Get ready for this one! You’ll be doing all sorts of cardio moves…but traveling side to side or front to back while you do them! You can of course stay stationary if necessary. 😉 No equipment needed. This class ends with a nice standing stretch too. Time to sweat!
Related workouts
HIIT & Core #3
Poolside HIIT – Medium Impact
Day 8 January Jumpstart – Low Impact, Upper Body & Posture
30-10 Medium Impact HIIT with Weights
2x HIIT – Low Impact
Moving & Holding Low Impact
19 Minute Cardio SLAM
2 Pounds 2 Rounds HIIT
Day 11 – HIIT 14-Day Challenge