Cardio 3’s!

By Kristen

3 sets of 3 exercises 3 times around for each set! 9 different movements total! Get ready to sweat, people! Wowsa! Come on!

26:31 Advanced, Intermediate
Cardio/HIIT Full Classes

Related workouts

Start Slow & Pick It Up

8:58 Beginner

The Basics! Med-High Impact HIIT

11:57 Intermediate

Day 12 Summer Shape-Up Challenge HIIT & Lower Body

26:41 Intermediate

P.E. Class ! Throw Pillow Needed!

14:54 Beginner

19 Minute Cardio SLAM

18:47 Advanced, Intermediate

Real Deal HIIT

10:38 Advanced, Intermediate

DUO HIIT! Medium Impact.

16:22 Beginner

Step Warm Up 1

3:33 Beginner, Intermediate

14 Min 4 Segment Medium Impact HIIT

14:00 Beginner, Intermediate