Descending Time Low Impact HIIT

By Kristen

3 Rounds of 7 FUN moves, I promise. Each round is less time! Let’s ROCK this out!

18:19 Beginner
Cardio/HIIT Short Sequences

Related workouts

Quick Quick Quick HIIT – Medium Impact

10:10 Beginner, Intermediate

Simply Cardio Warm Up

8:10 Beginner

Move It Move It Low Impact

16:18 Beginner

Kamikaze HIIT

21:12 Advanced

Filter Building Low Impact

9:55 Beginner

Day 5 Winter Challenge 2020 – HIIT & Core

20:18 Beginner, Intermediate

16 Min Start Slow, End Energized Lo-Impact Cardio

16:10 Beginner

Low Impact GO plus BONUS

16:20 Beginner, Intermediate

Warm It Up First

6:08 Beginner