Up and down and all around with this OMG HIIT! Give it your all or tone it down here and there to catch your breath. Make it your own and have fun! Just stay with it the whole 17 minutes! Your heart thanks you.
Related workouts
40-30-20 HIIT
11 Min Park Bench Lower Body!
Day 12 – HIIT, Lower Body & Stretch
Day 14 – Fall Challenge HIIT
Day 3 Fit For Fall Challenge – HIIT & Lower Body Combo
Circle Band HIIT – Medium Impact
Music Cardio #2
Day 14 Winter Challenge 2020 – HIIT & Stretch
High Energy – Low Impact HIIT