Enjoy your yoga flow by tapping into the beauty and calm of this Colorado lake and mountain view. Crescent lunge, warrior 2, goddess and twisted chair are your main standing poses. Two core moves and a few floor stretches complete your class. Stay in savasana as long as you need. Namaste.
Related workouts
Next Level TK Yoga
TK Yoga Series : 10-min Sun Salutations with Jayme
Short Yoga Flow
30-Minute Morning Yoga Flow with Jayme
Warrior Moves Yoga
Intro to Flow Yoga 30 Min
Day 4 Spring Reset – Yoga Day
Cole Park Yoga Flow
Yoga For All – Breath & Movement