Day 1 of your Challenge! WOOT WOOT! Start with a HIIT to get your blood pumping, then about 8 moves to work your abs and back, otherwise known as your CORE!
Related workouts
Reformer – Side Lying Jump Series!
Living Room Cardio – Low Impact
Simply Cardio Warm Up
3 Minute Low Impact Cardio
Stretch & GO! Medium Impact HIIT
Barefoot Cardio – Low Impact
Core Around The World
Glute Series 2.0
Punta Mita Core