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Day 5 Winter Challenge 2020 – HIIT & Core
By Kristen
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Day 5 Winter Challenge 2020 – HIIT & Core
20:18
Beginner, Intermediate
Cardio/HIIT, Core
Full Classes
Light Weights
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Day 4 January Jumpstart – HIIT & Core
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Move It Move It Low Impact
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01:05
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Single Leg Kick
01:08
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Related workouts
Basic Crunches
Plank with Shifting Forward & Back
Barefoot But Brutal HIIT
Shoulder Taps and Hip Taps in Plank
Day 4 January Jumpstart – HIIT & Core
19 Minute Cardio SLAM
Move It Move It Low Impact
Plank with Knee to Nose/Elbow
Single Leg Kick