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Day 5 Winter Challenge 2020 – HIIT & Core
By Kristen
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Workouts
Day 5 Winter Challenge 2020 – HIIT & Core
20:18
Beginner, Intermediate
Cardio/HIIT, Core
Full Classes
Light Weights
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Related workouts
Day 7 Spring Reset – HIIT & Upper Body
Day 8 Fit For Fall – HIIT Core & Posture
HIIT of LOVE – With a Towel
Chair Cardio – Beginner!
Cole Park Low Impact HIIT!
Glute Series 2.0
Mountain Climbers
Day 2 – Fall Challenge Warm Up & Upper Body
10 Moves with Weights – HIIT