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Day 5 Winter Challenge 2020 – HIIT & Core
By Kristen
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Workouts
Day 5 Winter Challenge 2020 – HIIT & Core
20:18
Beginner, Intermediate
Cardio/HIIT, Core
Full Classes
Light Weights
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18:07
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8 Min To Engaging Your CORE!
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Scrambled Egg SMU
7:40
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Day 5 Summer Shape-Up Challenge HIIT & Upper Body
26:59
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Day 7 Spring Reset – HIIT & Upper Body
20:23
Beginner, Intermediate
Related workouts
Day 7 – Warm Up, Core & Balance
30 Second Abs & Back GO!
The Basics! Med-High Impact HIIT
Low Impact with Weights
8 Min To Engaging Your CORE!
Scrambled Egg SMU
Butterfly HIIT – High Impact
Day 5 Summer Shape-Up Challenge HIIT & Upper Body
Day 7 Spring Reset – HIIT & Upper Body