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Day 1 – Winter Challenge 2020 – HIIT & CORE
By Kristen
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Day 1 – Winter Challenge 2020 – HIIT & CORE
21:43
Beginner, Intermediate
Cardio/HIIT, Core
Full Classes
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Day 1 – HIIT – 14 Day Challenge
13:29
Beginner
Related workouts
Low Impact with Lacy
Filter Building Core
Stretch and Core Combo #2
16 Min Start Slow, End Energized Lo-Impact Cardio
Plank with Elevator Knees
Squat, Jack & Jump!
Go Go Go HIIT
3 Minute Low Impact Cardio
Day 1 – HIIT – 14 Day Challenge