Day 1 – Winter Challenge 2020 – HIIT & CORE

By Kristen

21:43 Beginner, Intermediate
Cardio/HIIT, Core Full Classes

Related workouts

Step Warm Up 3

6:12 Intermediate

3 Minute High Impact Cardio

03:18 Advanced, Intermediate

12 Min CORE Peppered with FUN

11:56

Punta Mita Low Impact HIIT

10:14 Beginner

Day 14 Winter Challenge 2020 – HIIT & Stretch

21:33 Beginner, Intermediate

Bicycle Abs

00:55 Advanced, Beginner, Intermediate

Autumn HIIT – Low Impact

15:18 Beginner

Day 7 Move It May Challenge! Cardio Core

27:50 Intermediate

11 Min Cardio – 17 movements :30 each!

11:38 Beginner, Intermediate