Day 1 – Winter Challenge 2020 – HIIT & CORE

By Kristen

21:43 Beginner, Intermediate
Cardio/HIIT, Core Full Classes

Related workouts

Living Room Cardio – Low Impact

7:37 Beginner

2×2 Hi/Med Impact HIIT In Tulum

12:04 Intermediate

Low Impact with Weights

18:07 Beginner

Medicine Balls Twists with Courtney

00:37 Beginner

Day 11 Summer Shape-Up HIIT & Upper Body

25:24 Intermediate

Tap & Chop HIIT – Med Impact

16:45 Intermediate

Banded Core

11:37 Intermediate

5 Min Standing Leg Lift Series

5:24 Advanced, Beginner, Intermediate

Curl, Squat & Plank – Low Impact HIIT

11:43 Beginner