Day 10 – Move it May Pilates

It’s Pilates Day! You’ll be down on your mat for this entire class. Bare feet is best.  If you are new to Pilates, just listen closely to my cues and do the best you can. We’ll use your circle band for some moves too. When you finish this class add in some inner thigh lifts on your left leg. Yes, I forgot a move, I’m only human. LOL!