Mat Pilates! Grab your mat and have a little low impact fun! Highlights are the abs series and the side lying series. Keep that core zipped up and enjoy!
Related workouts
Reformer JUMP Warm-Up!
Mat Pilates 3
Reformer Upper Body #1
Bridge with Single Leg Options
Reverse Pilates
Mat Pilates 2
Diamond Glute Lifts
Gentle Pilates Stretch
Day 10 – Move it May Pilates