Mat Pilates! Grab your mat and have a little low impact fun! Highlights are the abs series and the side lying series. Keep that core zipped up and enjoy!
Related workouts
Day 12 September Challenge 2021 Pilates
Reformer Upper Body #3
Day 10 – Move it May Pilates
Clam Series (Outer Thighs)
Reformer Core Workout #1
7-Minute Outer Thigh Side Lying Series
Athletic Pilates
Reformer Upper Body #1
Reformer Lower #2 Footwork & Feet In Straps