Mat Pilates! Grab your mat and have a little low impact fun! Highlights are the abs series and the side lying series. Keep that core zipped up and enjoy!
Related workouts
Clam Series (Outer Thighs)
5 Min Standing Leg Lift Series
3 Min Plie Series
Bridge with Single Leg Options
Pilates Fab 5 Ab Series
Arabesque Push Ups
Reformer Standing Upper Body!
20 Min Hips & Glute BURNER
Single Leg Kick