Day 10 Summer Shape-Up Challenge Mat Pilates

By Kristen

Enjoy another low impact day down on your mat. You WILL need your circle band. Have fun with this 26 minute Pilates class.

25:46 Beginner, Intermediate
Pilates Full Classes
Circle Band

Related workouts

My Studio Pilates

38:34 Intermediate

7-Minute Outer Thigh Side Lying Series

07:17 Advanced, Beginner, Intermediate

Single Leg Kick

01:08 Beginner, Intermediate

Day 10 Spring Reset – Pilates

26:29 Beginner, Intermediate

Gentle Pilates

20:18 Beginner

Reformer Core Workout #1

10:51 Beginner, Intermediate

Pilates Fun Core

12:49 Intermediate

Bridge with Single Leg Options

02:48

L-Lift Side Lying Series

8:50 Advanced, Beginner, Intermediate