We do some FUN FUN FUN moves today. Upper body is the focus. Only 24 minutes today. Day 12! Let’s Goooooo!
Related workouts
3 Minute Shoulder Series – no weights
Bands & Abs!
Day 2 Fit For Fall Challenge – Upper Body
Day 11 – Fall Challenge Warm Up & Upper Body
Day 11 Upper Body with Alise!
Row, Flies & Sumo Squat Triplet
Upper Body BURNOUT!
Coffee Table Push ups
Day 6 – Fall Challenge HIIT & Upper Body