Day 2 is Upper Body! We’ll start with a 5 minute warm up then get to it! If you have a chair or table for the dips, that’d be great. Have your circle band ready to roll as well! We’ll talk a little about proper push up and plank form today too!
Related workouts
UPPER HIIT Mix – Med Impact
Circle Band Upper Body Workout!
Upper Body Starter Series
Coffee Table Push ups
Upper Body Up & Down!
All Your Weights Workout!
Upper Body in Yoga Poses
Chest Flies with Resistance Band
Lateral Shoulder Raise with Resistance Band