We are using your circle band again today! If you have a yoga strap, pull it out. But, it is not necessary. You’ll do some HIIT moves and several core exercises. Keep an open mind and stay focused. You Got This!
Related workouts
Amor Low Impact Cardio
8 min Basic Crunch Series
Quick City Core
16 Min Start Slow, End Energized Lo-Impact Cardio
1:30 Plank with Variations
Energy HIIT
Day 12 – HIIT, Lower Body & Stretch
White Rock Step Cardio
Music Cardio #2