We are using your circle band again today! If you have a yoga strap, pull it out. But, it is not necessary. You’ll do some HIIT moves and several core exercises. Keep an open mind and stay focused. You Got This!
Related workouts
Day 6 – HIIT 14-Day Challenge
Core Around The World
High Energy – Low Impact HIIT
5 Minute Plank Series on a Step
5 Minutes of Pulsing Abs!
Step Warm Up 3
40-30-20 HIIT
Mini Ball Core Workout
TK Fit : Planks Planks Planks