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Day 3 Move It May Challenge! HIIT & Core
By Kristen
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Day 3 Move It May Challenge! HIIT & Core
Today’s workout is about half HIIT/Cardio and half core work. Let’s get sweaty and strong! Woohoo!
23:11
Intermediate
Cardio/HIIT, Core
Full Classes
Circle Band
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Related workouts
Mini Ball Core Workout
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Reformer JUMP Warm-Up!
Girlfriend HIIT – Medium Impact
Autumn HIIT – Low Impact
Day 13 – CARDIO ONLY!
Day 6 – HIIT 14-Day Challenge
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