Welcome to Day 4! Today is a low impact day to even out the intensity from yesterday. We’ll have a little fun with Core and Balance. Have a wall or chair nearby to hold on for the balance moves if you think you might need it.
Find your focus and have some fun, y’all!
Related workouts
Day 1 Spring Reset – HIIT and Core!
Balance With A Stretch
Plank & Pulse
Pilates Fab 5 Ab Series
Moving Core
Day 13 January Jumpstart – HIIT, Lower Body & Balance
Torrey Pines HIIT & Core – Low Impact
Medicine Ball Toss with Courtney
Glider Legs with BONUS Core