Let’s knock out a quick HIIT segment then rock out some upper body moves to get you feeling strong! You’ll need your circle band again for this one. Day 6! What!?! Keep it up!
Related workouts
Chair Upper Body – Beginner
Circle Band Upper Body Workout!
1 Minute Tricep Dip Series
Day 2 September Challenge 2021 Upper Body
Hammer Curl with Dumbbells
Rep Drop Upper Body
One Arm Biceps, Shoulder Press & Tricep Dip Triplet
Heck Of An Upper Body Resistance Band Workout!
3 Minute Standing Upper Body Stretch