Let’s knock out a quick HIIT segment then rock out some upper body moves to get you feeling strong! You’ll need your circle band again for this one. Day 6! What!?! Keep it up!
Related workouts
Upper Body Starter Series
22 Moves Upper Body
17 Min Living Room Upper Body!
Standing Row with Hand Variations
Colorado Circuit with 5’s!
Upper Body in Tulum!
Lift It Hold It
One Arm Biceps, Shoulder Press & Tricep Dip Triplet
Single Leg Kick