Getting you outside for this Upper body Workout on a park bench! 2 sets of push ups, tricep dips along with a little core work! Do this video TWICE if you want a little more! Taking in some vitamin D and nature is an added bonus!
Related workouts
Upper Body Band Basics
Chair Upper Body – Beginner
Around The World Upper Body
2:30 Plank Series! Yes!
Simple 3-Minute Glute Series
Double Moves Upper Body Circuit
Reformer Upper Body #1
Simple Core
Stretch and Core Combo #2