Fast Band Circuits

By Kristen

TEN moves TWO times each, with 3 core bonus exercises at the end. So FUN! Grab your circle band, and Let’s Gooooo! 

22:32 Intermediate
Full Body Full Classes
Circle Band

Related workouts

Day 6 Winter Challenge 2020 – Full Body Workout

21:42 Beginner, Intermediate

Day 9 Summer Shape-Up Challenge Full Body

28:32 Beginner, Intermediate

Full Body FUN!

33:32 Intermediate

All the Strength plus HIIT

29:38 Intermediate

Day 2 Summer Shape-Up Challenge Full Body Workout

27:26 Beginner, Intermediate

Beginner Friendly Full Workout!

21:59 Beginner

We Got The Moves

20:00 Intermediate

Day 9 Spring Reset – Whole Body Workout

26:23 Beginner, Intermediate

TK Fit : HIIT Workout

26:24 Advanced, Intermediate